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One of my favorite things about running is that it provides the opportunity to complain about everything.
So, first thing I did after going to physical therapy was to buy one of those big, heavy thick rubber bands.
“Pillars of Death?” I scoffed as I easily walked across a series of stepping stones that were probably only three to four feet off the ground.
You sit in your chair at an aid station, staring off into the distance with unfocused eyes, trying to chew a burrito or a Snickers bar or a PB&J, as …
Jim and I met up with a friend of his and her friend.
For the purposes of my record keeping, I consider an ultra to be any organized, competitive footrace longer than 26.2 miles.
We don’t know if he died of cholera, succumbed to his depression, killed himself to hide his sexuality, or was convinced to end his life by others wh…
Tuesday, December 22, 2015 Friday, October 9, 2015 Tuesday, July 21, 2015
When I went for a run today, I made a point of paying attention to the present moment by noticing what my body was experiencing or what was going on …