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Yoga is a form of meditation.
Hatha Yoga is not painful or awkward.
The full web site is coming back on line.
Space in studio is limited so be sure to register early for classes.
Tuesday 5:30pm-6:30pm Yoga Basics Pam S $15.00 for Drop-In or 10 classes for $125.00 Book Now!
Schedule Choose what class to take at our studio that fits your lifestyle.
We all know what they say..a body in motion
Teachers of Iyengar Yoga are held to a high standard of knowledge that is rigorously assessed and maintained through ongoing study.