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A family environment- We know our members by their first name !
Men and women, young and old, experienced and new.
“I hated every minute of training, but I said, ‘Don’t quit.
You’ll learn how to move, punch and defend, while burnings a ton of calories.
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Traditional boxing class that focuses on the fundamentals of boxing, including, but not limited to: footwork, head movements, offense, defense, prope…
Here you will be introduced with the basics of Boxing to see if this sport is something you would be interested in further studying.
We strive to teach great technique and to pay proper attention to each client so they reach their full potential.
Whether your goal is total body conditioning or learning to defend yourself, we have the class for you.