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“There was one lady who was obsessed with making sure she didn't miss every freaking hair or suspicion of a hair.
If someone knows he or she has a medical issue that worry increases.
For example, running on an indoor track is easiest for me since it's at the gym, but the humidity prevents me from running very far.
Whether you're loo...
to a healthy body and healthy lifestyle.
It will help you set your intention for the day, and it's a mental trick that will help keep you focused and on your path.
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Instead of focusing on the negative attributes of you life, focus on the positive things.