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In the end, the best way of knowing is starting by consciously not-knowing.
Great, the tool unhelpfully assumes that I, a human, am not a computer.
We always set an intention at the beginning of class, and every week mine is: I am here.
Took a subway to the train station, grabbed a coffee and snack, and then pretty much walked directly to my car and seat.
in fact, the most strangers we tend to see every day would be... on our drives to home or work.
Turn it into an expression of love: tell people why you care about them enough to support them in this way.
Other times, it was that gnawing calculator in my head telling me that every hour I don’t work and bill clients is money I am leaving on the table.
Number 1 is about making sure my loved ones know I love them.
It may be slightly more subtle than checking a phone, but it sends exactly the same message, that you are not the focus of the person with whom you t…