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Does your belief structure align with your goals?
"We are what we repeatedly do.
To support every client while helping him or her develop a healthy lifestyle.
His attention to what works with my body and where I need to focus has allowed me to become stronger and more flexible.
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Route Fitness.
As I neared the age of 46, I found myself unhappy with the way I looked and felt.
My goal is to simplify fitness and to inspire you to make fitness a lifestyle choice.
This service includes a series of consultations and meal plans to help you discover the nutrition your body needs.