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And we have to hold positions which aren’t necessarily comfortable, but we know are good for us.
We are Santa Rosa’s leader in providing the most effective functional and athletic training for your strength training, injury rehab, or weight loss …
Empowering growth through community, competition, and education
The environment is positive and motivating.
At CrossFit Milpitas, we focus on extending your life through fitness, food, and fun!
This is a community that is based on helping each other achieve their goals.
We live for the sensation of gripping the cold steel bar, the chalky wooden rings, and the frayed climbing ropes.
I want to leave every night feeling like I left nothing behind, but I want to be able to sustain that workload without risking injury.
Saturday 9:30am-11:00am GYm Members Locations Watsonville Members App (iTunes) Members App (Google)