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It is about being aware of your body at a physical level and enlightening yourself at a spiritual level.
Yoga Teacher (RYT) which opens up the possibilities to teach Yoga almost anywhere in the world.
They live and embody the essence of true yoga and it clearly radiates from their very being.
Some people believes are like if they are practicing Asana, Pranayama, Dyana means they are doing yoga; Or some other believe if they are not practic…
You start to understand your emotions much better, and you start to accept others the way they are.
When you are in the city, you can feel that divine energy inside you.
I learnt a great deal about the history of yoga, as well as the physical and mental practice.There has been a huge transformational process so that I…
which means to connect the outer self of the person to the inner self.