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John has seen every issue that comes up with serious training, and he’s there to support you with any aches/pains that arise.
Great philosophy, based on many years of experience and sound understanding of what it takes and requires to be a marathon runner
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Get started on a plan that is tailored to your life and your running!
"Coach Jay's knowledge of the body and how it performs best leads to his incredible ability to turn a runner into a finely-tuned machine.
“A classic American underdog tale, populated by appealing oddballs, in search of answers to an age-old mystery: Why do we run?
Find out how you should safely become a runner (off the couch) and why 26 miles per week is a better goal than 26 miles on race day.