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"Coach Jay's knowledge of the body and how it performs best leads to his incredible ability to turn a runner into a finely-tuned machine.
Get started on a plan that is tailored to your life and your running!
Great philosophy, based on many years of experience and sound understanding of what it takes and requires to be a marathon runner
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You can contact Mark to arrange a free consultation or review of your current training plan.
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This will be the most instructional... the most transformative run training video training course on the market.
IMAGINE: Becoming a consistent runner with the knowledge of what to do to run fast and finish ultra races.
As a professional athlete for 12 years and an industry professional for nearly 20, I work with brands and athletic organizations to authentically bui…