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Body and mind are connected, giving you the confidence that comes with being a more “complete” person.
In high school, at The Westminster Schools in Atlanta Georgia, Galloway recorded bests of 4:28 in the mile and 9:48 in the two mile; he became the st…
John has seen every issue that comes up with serious training, and he’s there to support you with any aches/pains that arise.
You can contact Mark to arrange a free consultation or review of your current training plan.
(and his social media channels) in an effort to evolve and enhance its offerings for you.
The official Run With Hal app will help you train year round and adapt to your experience, schedule, and target race.