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It is about being aware of your body at a physical level and enlightening yourself at a spiritual level.
While staying in Ashram for Yoga Teachers Training in India , the students can get acquainted with the Indian values, its rich culture, and the spir…
When you are in the city, you can feel that divine energy inside you.
which means to connect the outer self of the person to the inner self.
This vivid art results in removing the negative energy from the body and fill your body with the positiveness.
They live and embody the essence of true yoga and it clearly radiates from their very being.
Many yoga teacher training courses in Rishikesh have set up to flourish the knowledge of health and wellness to the whole world.
Our belief system heavily relies on the unification of these five elements with your yoga practice that eventually leads you to take your practice to…
I learnt a great deal about the history of yoga, as well as the physical and mental practice.There has been a huge transformational process so that I…