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which means to connect the outer self of the person to the inner self.
In this course students will get the in depth learning of various aspects of yoga.
They live and embody the essence of true yoga and it clearly radiates from their very being.
Yoga Teacher (RYT) which opens up the possibilities to teach Yoga almost anywhere in the world.
Some people believes are like if they are practicing Asana, Pranayama, Dyana means they are doing yoga; Or some other believe if they are not practic…
It is about being aware of your body at a physical level and enlightening yourself at a spiritual level.
Yoga helps students and teachers in developing body-mind awareness and the ability to nurture their own well-being, and reduce symptoms of depression…