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The core value of yoga is that of nurturing awareness in everyday life.
India, as the birthplace of yoga, is also known as the country of spirituality and transformation.
which means to connect the outer self of the person to the inner self.
I learnt a great deal about the history of yoga, as well as the physical and mental practice.There has been a huge transformational process so that I…
Do I need to be certified by the Yoga Alliance in order to teach ?
Yoga Teacher (RYT) which opens up the possibilities to teach Yoga almost anywhere in the world.
It is about being aware of your body at a physical level and enlightening yourself at a spiritual level.
I’ve always been impressed with your deep knowledge of yoga as a science and a philosophy, and how this flows through your classes, and is passed on …
You start to understand your emotions much better, and you start to accept others the way they are.