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Space in studio is limited so be sure to register early for classes.
Schedule Choose what class to take at our studio that fits your lifestyle.
It is our intention to assist you in calming the nervous system and finding a greater sense of overall well being.
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We all know what they say..a body in motion
Hatha Yoga is not painful or awkward.
You leave each class feeling more at ease in your body,less bothered by stress, and more present to joy.
Tuesday 5:30pm-6:30pm Yoga Basics Pam S $15.00 for Drop-In or 10 classes for $125.00 Book Now!
The class begins in a chair and moves to standing or sitting on the floor as one is able.