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The practice of Yoga is believed to have started with the very dawn of Indian civilization.
You always wanted to become a yoga teacher and deepen your knowledge of yoga philosophy, meditation, pranayama, anatomy, and much more?
Yoga helps students and teachers in developing body-mind awareness and the ability to nurture their own well-being, and reduce symptoms of depression…
“Yoga is the journey of the self, through the self, to the self.
Yoga is the addition of vitality, sturdiness, and beauty to the body, mind, and soul.
It is about being aware of your body at a physical level and enlightening yourself at a spiritual level.
someone who has not much time and still wants to have an introduction of the yoga philosophy and basic
If you want to become a yoga teacher or find yourself and live authentically.
When you are in the city, you can feel that divine energy inside you.