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The practice of Yoga is believed to have started with the very dawn of Indian civilization.
“Yoga is the journey of the self, through the self, to the self.
We will prepare you with the knowledge and confidence that you need to deepen your practice, connect to the yoga teacher within, and lead classes wit…
You desire to begin your path as a yoga teacher
By connecting your body, mind and breath, you will learn to release tension, stress and negative emotions, and replace them with feelings of enthusia…
Yoga helps students and teachers in developing body-mind awareness and the ability to nurture their own well-being, and reduce symptoms of depression…
India, as the birthplace of yoga, is also known as the country of spirituality and transformation.