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India, as the birthplace of yoga, is also known as the country of spirituality and transformation.
Some people believes are like if they are practicing Asana, Pranayama, Dyana means they are doing yoga; Or some other believe if they are not practic…
which means to connect the outer self of the person to the inner self.
The course covers all aspects of yoga, from the basics to more advanced techniques.
Do I need to be certified by the Yoga Alliance in order to teach ?
It is about being aware of your body at a physical level and enlightening yourself at a spiritual level.
I learnt a great deal about the history of yoga, as well as the physical and mental practice.There has been a huge transformational process so that I…
You start to understand your emotions much better, and you start to accept others the way they are.
Our aim is to spread the essential secrets of healthy life so people can add yoga to their daily life and live a healthy and happy life.